Zantes ģimenes atbalsta centrs | Listen, and let your partner tell you what is on his mind
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Listen, and let your partner tell you what is on his mind

Listen, and let your partner tell you what is on his mind

10 Tips For Fighting Fair

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canada goose outlet in canada Healthy fighting begins with empathy. After all, this is your beloved with whom you are fighting. Furthermore, there is a positive and constructive way to disagree, problem solve, and compromise. canada goose outlet in canada

canada goose outlet toronto location We move our attitude from all or nothing to realistically accepting the foibles and failures of others without trying to convert them. This requires both planning and empathic communication. Yes, I’m actually telling canada goose uk shop you to plan your fight. canada goose outlet toronto location

canada goose stockists uk First, find a time convenient Cheap Canada Goose Sale for both of you, when you are will rested, and not distracted by outside circumstances, including hunger or time constraints. Now is the perfect time to engage in my empathic process. In fact, finding a weekly schedule for my empathic process can only serve to keep open, intimate conversation. canada goose stockists uk

canada goose jacket outlet toronto Second, find a neutral location for this exchange. Do not choose anyone’s office space or power canada goose coats on sale place; no one’s bedroom or sexually charged environment. One ideal option is the kitchen the heart of the house, a place where alchemy happens. canada goose jacket outlet toronto

canada goose outlet usa Next, divide your communication into thirds. Give each partner the opportunity to speak one third of the time, without defense. Listening should be both intimate and active made even better with touch. Then, use the last third of the time for a mutual dialogue, a conversation completed with problem solving and compromise. The important message is to Canada Goose online never defend accusations made by either partner. Remember, you can both criticize the problem without criticizing each other. And be descriptive in explaining your feelings, along with your thoughts, so your partner can ride the wave of your emotions with you. For example, instead of saying “I think,” uk canada goose outlet say “I feel”. This is how we discover empathy for one another. canada goose outlet usa

canada goose outlet us Also, when using my empathic process, fight fairly, never using any information about your mate in a negative way. Through the vulnerability of intimacy, your partner may reveal something tender hold it sacred. If you use a shared confidence against canada goose clearance your mate, you will never be given that confidence again. canada goose outlet us

canada goose outlet locations in toronto 3. Simply and genuinely listen. Be there. canada goose outlet locations in toronto

canada goose jacket outlet sale Be present in the moment. Really listening means uk canada goose opening your heart and shutting off any inner dialogue, which attempts to defensively answer your partner before he is finished speaking. Never interrupt, make eye contact, and focus on your partner with interest. canada goose jacket outlet sale

canada goose outlet store near me 4. Open your heart and be flexible. canada goose outlet store near me

canada goose outlet 2015 Remember that you are a species in evolution canadian goose jacket and your life is ever in motion. Thus, canada goose black friday sale people change and situations change. Though we all fear the unfamiliar, by being flexible, you can be available to the change and growth of your partner and yourself. canada goose outlet 2015

canada goose coats uk 5. Be honest. Don’t perform for approval. canada goose coats uk

canada goose outlet toronto Say what you really feel, not what you think your partner Canada Goose Outlet wants to hear. Value yourself and validate yourself. If you do, your partner will value you as well. Mutuality is essential in relationships. So, listen to your inner voice and be who you authentically are. That is the only way to be loved for yourself. canada goose outlet toronto

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canada goose outlet store uk 6. Don’t read your partner’s mind. canada goose outlet store uk

canada goose outlet factory Don’t tell your mate how he feels. Listen, and let your partner tell you what is on his mind. For example, if he tells canada goose clearance sale you he loves you, believe him. Never project your feelings onto the other. That only leads to fights canada goose coats centered on your projected material, and time lost fighting battles that do not exist. canada goose outlet factory

canada goose jacket outlet uk Don’t try to make anything happen, but rather see where your dialogue takes you and trust that because you love each other, you are capable of going there. canada goose jacket outlet uk

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canada goose outlet edmonton Don’t act a role and behave in a way that is uncomfortable for you. If you’re sorry, say you’re sorry. Be at ease cheap canada goose uk with your Canada Goose Online feelings. If you feel vulnerable, show your vulnerability. Love is a safe place, and you are loved because buy canada goose jacket of who you are. canada goose outlet edmonton

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canada goose outlet sale Don’t keep score. Don’t keep a running account of hurts and injuries. Keep in mind that the other person is your beloved, and therefore, don’t hold grudges. canada goose outlet sale

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